Hugging Trees Proven To Help Stress
It’s nice when science catches up to what humans have known since the dawn of time. Hugging trees is now scientifically proven to improve health, lower stress and anxiety according to a new stud... Read More
Moment of Zen:Press The Pause Button Now
The eternal pause button is in the now. Is old news new when it’s a classic? My old/new recycled posts got a spit and polish with the magic of photo editing and voila, a new spin... Read More
A Blast From The Past: Zen and Now
If necessity is the mother of invention, then I hit the mother-lode. While scrolling through our crazy massive archives I found screenshots of old blog posts. These are the lost orphans that disappear... Read More
How To Prepare For Autumn Zen With Sprezzatura
How To Prepare For Autumn Zen is not a to-do list but a to-be state of mind. No instructions. No rules. Just a little autumn Haiku and sprezzatura. This image is a departure for me but its simplicity ... Read More
Make Time For A Honey of a Rosh Hashanah
It’s the Jewish New Year. No matter what religion you follow, the kick off to the holiday season seems to begin earlier every year. Advertising is already about Halloween and yikes, turkey t... Read More
What Are You Not Seeing Quotes
The fall berries are out and I don’t want to see them. An abundance of berries means a cold winter ahead, if you believe in folklore. This time of y... Read More
8.4 Million New York Stories: Only One Counts
There are over 8.4 million people living in New York City and everyone of them has a story. The one that counts is the one that touches us the most in the moment. Usually it’s our own story. N... Read More
What Summer Looks Like Now
Summer looks like this now, or at least it did yesterday on a hot afternoon north of NYC. The lush greens are fading, fall berries are ripening and the first pumpkins are here. There’s a contrad... Read More